Do you accept my insurance? We are paneled with some major insurance carriers, but feel free to check with us.  If we are not in network we can call your provider and discuss approval.
We do not accept Medicaid or Medicare, but are happy to refer you to great providers.

What is the cost?  New Strength Counseling LLC will work with your insurance provider to provide services at an affordable rate. You will not be charged more than your insurance company allows which means there may be no out of pocket expenses (contingent upon coverage).
     Full Fee Pricing:
                             *Telehealth or in person Consultation Session $160
                             *Telehealth or in person Therapy Session $150 per session
                             *Individual Supervision $100 *Group Supervision $25 per person

Do you provide tele-therapy?
Yes, we have a secure platform available through an electronic medical record that allows for telehealth sessions.

How long is a typical therapy session and how often will I meet with my therapist?
Most sessions are weekly and 50 minutes in length, but frequency depends on you.  Plan on 90 minutes for your initial visit and then give yourself time before returning to your activities that day.
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Is therapy helpful?
Therapy has proven to be in helping to relieve the symptoms of depression and anxiety. It also is helpful for grief, trauma, change in life, marital problems, and personal growth.   
 
What if I am considering medication?
Medication can often be helpful, but not for all symptoms or all people.  If you are interested in medication we will discuss working with your primary care doctor or a psychiatrist in your network. 
 
How long can I expect to be in therapy?
The length of therapy is dependent on many factors, including your goals, how often you attend sessions, your level of motivation for change, and the concerns you are bringing to therapy.